Self care for carers

sPure Scents for RelaxationJohanna Metcalfe
32Pure Scents for WellbeingJohanna Metcalfe
77The New Zealand Pleasure Garden
Gardening for the senses
Beatrice Hale
2Self-Care for Caregivers
A twelve step approach
Pat Samples
Diane Larsen
Marvin Larsen
159Help at Hand: The Home Carers Survival GuideJane Brotchie
76The Blue Day Book
A lesson in cheering yourself up
Bradley Trevor Greive
9The Book of Choices
A treasury of insights for personal and professional growth
Mike Magee
58Managing Stress
Jane Cranwell-Ward
62Stress and DistressMargit Brew
64Living Successfully with Stress
The Consumer’s Institute of New Zealand
(66 lost)
Sleep Thief
The restless leg syndrome
Virginia Wilson
126Living with Stress
Stress at work, home, dangerous lifestyles and learning to relax
Gary L. Cooper
Rachel D. Cooper and
Lynn H. Eaker
48The Long Term Effects of Being a Carer
Ruth Hancock and
Claire Jarvis
86Sleep Deep
52 brilliant ideas – wake up refreshed day after day
Karen Williamson
137The Good Sleep GuideMichael van Straten
85 & 130Chicken Soup for the Caregiver’s Soul x 2
Stories that inspire caregivers in the home, the community and the world.
Jack Canfield,
Mark Victor Hansen and LeAnn Thieman
109The Memory of Running
A man’s extraordinary quest to rediscover the past and memories of his sister becomes his journey back to life
Ron McLarty
110Writing the Story of Your Life
The ultimate guide
Carmel Bird
136Wider than the Sky
A revolutionary view of consciousness
Gerald M. Edelman
166Stories of BelongingSandra Shields
David Campion
182The Dance of Deception: Pretending and truth telling in women’s livesHarriet Lerner
180Choosing Happiness: Life and soul essentialsStephanie Dowrick
212Getting a Good Night's SleepFiona Johnston
215The Selfish Pig's Guide to CaringHugh Marriott
243The Art of Great CareHealth & Disability Advocacy Services
249The Dutiful Worrier: How to Stop Compulsive Worry Without Feeling GuiltyElliot D Cohen
253Stress Less Live MoreRichard Blonna
252Heal Your HeadacheDavid Buchholz
257Life After CaringCarers' Society Otago
259The Anatomy of Peace: Resolving the Heart of ConflictThe Arbinger Institute
26610 Questions You Must Ask Your DoctorMoynihan and Sweet

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