| NUMBER | BOOK TITLE | AUTHOR |
|---|---|---|
| s | Pure Scents for Relaxation | Johanna Metcalfe |
| 32 | Pure Scents for Wellbeing | Johanna Metcalfe |
| 77 | The New Zealand Pleasure Garden Gardening for the senses | Beatrice Hale |
| 2 | Self-Care for Caregivers A twelve step approach | Pat Samples Diane Larsen Marvin Larsen |
| 159 | Help at Hand: The Home Carers Survival Guide | Jane Brotchie |
| 76 | The Blue Day Book A lesson in cheering yourself up | Bradley Trevor Greive |
| 9 | The Book of Choices A treasury of insights for personal and professional growth | Mike Magee |
| 58 | Managing Stress | Jane Cranwell-Ward |
| 62 | Stress and Distress | Margit Brew |
| 64 | Living Successfully with Stress | The Consumer’s Institute of New Zealand |
| (66 lost) 248 | Sleep Thief The restless leg syndrome | Virginia Wilson |
| 126 | Living with Stress Stress at work, home, dangerous lifestyles and learning to relax | Gary L. Cooper Rachel D. Cooper and Lynn H. Eaker |
| 48 | The Long Term Effects of Being a Carer | Ruth Hancock and Claire Jarvis |
| 86 | Sleep Deep 52 brilliant ideas – wake up refreshed day after day | Karen Williamson |
| 137 | The Good Sleep Guide | Michael van Straten |
| 85 & 130 | Chicken Soup for the Caregiver’s Soul x 2 Stories that inspire caregivers in the home, the community and the world. | Jack Canfield, Mark Victor Hansen and LeAnn Thieman |
| 109 | The Memory of Running A man’s extraordinary quest to rediscover the past and memories of his sister becomes his journey back to life | Ron McLarty |
| 110 | Writing the Story of Your Life The ultimate guide | Carmel Bird |
| 136 | Wider than the Sky A revolutionary view of consciousness | Gerald M. Edelman |
| 166 | Stories of Belonging | Sandra Shields David Campion |
| 182 | The Dance of Deception: Pretending and truth telling in women’s lives | Harriet Lerner |
| 180 | Choosing Happiness: Life and soul essentials | Stephanie Dowrick |
| 212 | Getting a Good Night's Sleep | Fiona Johnston |
| 215 | The Selfish Pig's Guide to Caring | Hugh Marriott |
| 243 | The Art of Great Care | Health & Disability Advocacy Services |
| 249 | The Dutiful Worrier: How to Stop Compulsive Worry Without Feeling Guilty | Elliot D Cohen |
| 253 | Stress Less Live More | Richard Blonna |
| 252 | Heal Your Headache | David Buchholz |
| 257 | Life After Caring | Carers' Society Otago |
| 259 | The Anatomy of Peace: Resolving the Heart of Conflict | The Arbinger Institute |
| 266 | 10 Questions You Must Ask Your Doctor | Moynihan and Sweet |
Upcoming Events
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Walking Group
April 24 @ 10:00 am - 11:30 am -
South Otago Carers’ Group
May 1 @ 6:30 pm - 8:00 pm -
Dunedin Carers’ Group
May 10 @ 1:30 pm - 3:00 pm
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